Our next entry to our Juggling Real Food and Real Life Smoothie Competition is Susan from Lil Bit of Mama Time. Susan is a wife and a mom. She has a beautiful, three year old daughter
and a son who is due in early September. She was born and raised in North Carolina
and found her home in Arizona shortly after college. She has been married to her
wonderful husband for six years now and couldn’t be happier with the life they have
made together. Susan started her blog in April 2013 when she was put on bed rest
for pre-term contractions at 19 weeks. She has always had a dream of starting her
own blog, and this gave her the opportunity. She wants to to share all of
the cooking, craft, homemaking and sewing projects that she is working on. Susan has a really fun blog full of lots of great ideas. I know you will love it. Stop by and have a visit with her.
Don’t forget……….the winner of the
competition is determined by the recipe which has the most votes. A vote is a
written comment at the bottom of the post. Read the post, leave a comment, cast
your vote and………best of all…….try the recipe.
Now let me introduce Susan…………………
It’s such an easy and yummy way to get down your vitamins and protein
each day. I’ve tried a bunch of different combinations, but this is one my
favorites. It can be a bit thick and don’t let the spinach detour
you, the flavor blends right in. Please try it and let me know how y’all like
it.
Here’s my Good Morning Smoothie
recipe:
- 1 cup of Silk unsweetened soy
milk - 1 Banana – sliced for easier
blending - ½ cup of Strawberries
- ¼ cup of Blueberries
- ½ cup of Raw Spinach
- 1 tablespoon of Omega-3 Flax Seed Oil (I use Spectrum)
Directions:
- Blend in mixer until smooth.
- Enjoy!
Now it’s your
turn………..leave your comments below and cast your vote for Susan’s Good Morning Smoothie. Have you ever had spinach in a smoothie? What did you think? What is your favorite time of day to have a smoothie? Check back for more competitors next week.
There are going to be more great recipes for you to check out.
Comments
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How did I miss this competition?!? I will have to whip this one up!
You must have been too busy arranging that awesome give-away. Welcome to the fun that is the Juggling Smoothie Competition.
This is great! Thanks again for featuring my smoothie recipe. : )
Thanks so much for being a part of my first smoothie competition. It has really been a lot of fun getting to know you better. I'm now one of your biggest fans. I hope you come by to visit us here often.
Nom!
You said it! Thanks for placing your vote for Susan. I hope you have the opportunity to come by and visit us here often.
This smoothie sounds fantastic. Making it tomorrow. I vote Susan to win the smoothie competition.
Susan does have a fantastic recipe here. It is both healthy and delicious. Thanks for stopping by and placing your vote for Susan. I hope you come back to visit us here often.
Yummy Susan!!! My vote is for you!!
Thanks for stopping by and placing your vote for Susan. She has a fantastic recipe here. I hope you come back to visit us often.
OMG! This is such a wonderful idea! I will definitely stop by Susan's blog to show her some blogger love! I have actually tried spinach in a smoothie. I actually don't love our blender too much because it doesn't grind the flax seeds as much as I want. I want to get the Nutribullet. We will soon. I'm sure! Thanks for sharing. I hope things work out for you Susan! <3
Thanks for stopping by and placing your vote for Susan. I think a lot of us need to get new blenders. My flax seeds don't grind up much either. They are a lot like strawberry seeds in my smoothie.